Lymphatic Drainage Therapy

Lymphatic Drainage Therapy

What is LDT?

The Lymphatic system is comprised of vessels and nodes that transport, filter and absorb fluids, protein chains, immune cells and others important things in the body. 
 
Lymphatic Drainage Therapy is a well documented method of manually stimulating the lymphatic system to improve fluid movement, detoxify tissues and organs, and strengthen the body’s natural defences. LDT is indicated after any form of trauma to the body be it small like a bruise or muscle strain, or invasive such as surgery or radiation.

Lymphatic Drainage Therapy

Who This Is For

Everyone has a lymphatic system and everyone can use some support. If the lymphatic system is compromised with multiple nodes removed, or tissue radiation such as during cancer treatments, a chronic progressive condition called Lymphedema can occur. Please visit our other page on Lymphedema for more information.

Immune Support

Chronic infections, cold & flu season.

Digestive Support

Crohn's disease, celiac disease, fluit retention, bloating, constipation, sluggish digestion.

Women's Health

Breast health, endometriosis, c-section/hysterectomy, hormonal fluid retention, prenatal/postnatal

Post Surgical

Joint surgery, dental work, arthroscopy, laparoscopy, abdominal surgery

Inflammatory Issues

Tendinitis, arthritis, allergies/sinus issues, lipedema

Lipedema

What is Lipedema?

Lipedema or Lipalgia is an inflammatory issue of fatty adipose connective tissue, most commonly seen in the hips, thighs and lower legs, although, arms may be affected also. Tight fascial connective tissue can make it difficult for lymph flaps to open and fluid to move. Tissue becomes congested, giving a lumpy, cottage cheese or orange peel look to skin. Tissue can be sensitive to touch, bruises easily and resists weight loss methods of diet and exercise.

Hands on lymphatic drainage, dry brushing and flat knit/seamed compression garments are recommended for treatment and management. For advanced cases, lipedema liposuction may be needed.  

The Lymphatic System

How It Works

70% of lymphatic vessels are right underneath the skin. Micro-anchors run from flaps on the sides of the lymphatic vessels to the underside of the skin and surrounding structures. By gently stretching the skin, it pulls on the anchors, opening the flaps wider. This wider doorway, coupled with a pressure difference pulls fluid and debris into the vessels. 

The vessels transport it to the lymph nodes where it is filtered, concentrated and absorbed. Fluid travels through multiple nodes on its journey to where the lymphatic system reconnects to the circulatory system at the blood vessels under the collar bones. The heart pumps it to the liver and kidneys where it is metabolized and excreted.

"Wellness is the result of small, wise choices made daily"

Anonymous

The Process

What To Expect

Initial Assessment

We will discuss your Health History, needs and goals. Treatment is done face up, either through clothing or sheets. Techniques are focused on the neck, underarms, abdomen and front of hips.

Follow-Up Sessions

It is recommended to have 2-4 sessions in a short time frame of 7-14 days apart. This helps keep the lymphatic system moving at an increased rate, clearing out fluid.

Maintenance Care

After 4 sessions most people move to one treatment every 4-6 weeks depending on their needs. Minimum Lymphatic tune up is recommended every 3 months or the changing of the seasons.

How We Help

We help to empower you to better know yourself, listen to your body and spirit, and find the comfort and ease to continue your journey of wellness.