Accomplishments, Karen Spencer NLP It Can Be Different Aurora York Region, Out of the Woods Wellness

Did you wake up last week like, “How has over half of the year already passed?” Did you have a bit of a panic regarding all the things you wanted to accomplish in 2018 that don’t seem to be hitting the finish line? Well, I did.  I have big plans for this year, which is […]

Herbal Energetics, Bev McLeish Chartered Herbalist Herbal North Aurora York Region Out of the Woods Wellness in Aurora

The practice of energetics is almost as old as herbal medicine. It has been practiced for thousands of years around the globe, but what exactly is it? The general idea behind energetics is body balance or homeostasis.  This idea is connected to the herbalist belief that the body can heal itself. That it will do […]

How to Shake Off a Bad Mood and Anxiety releases, Karen Spencer NLP It Can Be Different, Aurora, York Region

Do you ever feel your bad mood is just impossible to shake off?  That it seems as if it has a grip on you and is out of your control?  Positive thinking and affirmations are just not working to move past this bad mood? Why is this?  Why is it that sometime our moods are […]

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